Repattern is dedicated to the development and implementation of life enrichment services. 

Life Coach Service:

In this fast-paced world, the burden of stress has become the hallmark of living in a modern society. How to deal with this stress is a monumental question that cannot always be adequately answered.  When life challenges occur, they add to the already burdensome load that we carry in our daily lives.

When the overload of stress on our bodies is not compensated in a timely manner, the result will often be reflected as a negative emotion:

• Anxiety
• Depression
• Self-judgment
• Anger
• (etc.)

The good news is that we do have some control as to how these stresses will affect us.  With the right attitude, and some helpful words of wisdom, we can turn start sorting out our options and repattern our thinking in order to look at stress in a way that is not so threatening.

To discuss the Life Coach service, please contact me:

Christopher Littlefield
christopher at irepattern.com